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Entry Level Heart Workshops
Inner Heart Workshop
Heart Bath Workshop
Breakthrough
Heart Light
The following is an excerpt from
Jill’s book “The Radiant Heart” which explains the energetic Heart Field
that is the core of the workshops. You will read in this excerpt
that the book is divided into four parts. These four parts
correspond to the foundational workshops in the Heart Workshop Series.
Parts One and Two correspond to the entry level Heart Workshop which
explores the personal and transpersonal aspects of the Heart Field.
Part Three corresponds to the Inner Heart Workshop which delves into the
cellular memories and genetic and multi-generational patterns held in the
body. Part Four is all about the use of the Heart Breath. It
introduces this simple breath exercise which activates the Heart Field and
is the cornerstone of all the Heart work in every workshop of the Heart
Workshop Series.
Please read on …..
The Heart Field
The Heart Field is an
energetic field which emanates from the center of the physical human
heart. It interacts with and informs the physical form as well as the
entire human energetic system. The energy most easily seen clairvoyantly
is the electromagnetic donut shape that surrounds the entire body, which
appears strongly around the body for about 20 feet in all directions.
Beyond that, the Heart Field extends as a gigantic and magnificent field,
a field of splendour, full of glowing multi coloured light. If it were
visible to the naked eye, it would look much like the aurora borealis or
polar lights. It has the same polychromic appearance and the same graceful
movement and fluidity. Interestingly, the aurora borealis is created by
geomagnetic forces which cause electrical activity at the earth’s poles.
It, like the Heart Field, is electromagnetic and can extend for hundreds
of miles across the sky.
The focal point of
this immense Heart Field is the physical human heart. That point of
convergence is the command center of an intelligence that has not even
begun to be appreciated.
Neurocardiology, a new
field of medicine which examines the neural functions of the heart, has
recently found that the heart is not just an immensely strong muscle. Some
estimates claim that 60 to 65% of heart cells are neurons or nerve cells.
The neurotransmitters of the heart appear to be very similar to those of
the brain. These heart neural cells seem to cluster in the same way that
similar cells group in the neural pathways of the brain.
However, my psychic
observations of the heart’s neurology have shown me that there are some
very important differences between the functioning of the heart’s “brain”
and the head’s brain. The heart’s brain is non cognitive. In other words,
the information processed by the heart’s neurology is non linear. It is
not a sequencing, linear system like that of the cranial brain. It is
holistic and capable of handling and processing huge amounts of
information simultaneously. It does not appear to “multi task” in the way
the cranial brain does—which is not really simultaneous tasking but
skilful juggling of a number of serial tasks over a period of time—but
actually achieves what the linear function of the cranial brain does
not—true multi tasking or, as I call it, holistic tasking. This is a
neurological ability to deal with many functions and processes at the same
time; an ability we normally associate with the unconscious mind.
This ability appears
to arise from the holistic nature of the Heart Field. By holistic, I mean
that every part of the Heart Field has all the information held in any
other part. Therefore, all the parts work together simultaneously rather
than in sequential patterns. It appears that the heart reflects itself
infinitely within the Heart Field. Although different parts of the Heart
Field have different functions (which we will explore in further detail),
each part is still in full, constant communication with the whole.
In addition to its
ability to multi task, the heart’s neurology, because it is non linear,
does not divide or analyse. Rather, it absorbs and considers, weighs and
balances, but without judgment. Here, the difference between the heart’s
neurological functioning and that of the brain is most distinct. The mind
is a comparison instrument—it must always say yes or no, black or white,
good or bad. It is the ultimate judge. The heart’s intelligence does not
function in this way. It allows everything; it includes everything. It
does not reject and it does not attach. Instead of judgment, it creates a
sense of discernment. It is not about achieving and sustaining any
particular emotional state. It is not just about finding “the answer.” It
seems indefinable and unknowable. Yet, at the same time, it is strong and
clear—everyone has followed their heart sometime and found it to be
unexpectedly well informed. It is aware of computations and permutations
that cannot be known by ordinary thought processes alone.
Further, the heart’s
intelligence is informed by a neurology that is not time based. To rest in
the heart is to rest in the present moment. It is to be solely in this
breath. Very rich. Very intimate. Only the heart does this. Thought only
exists in time. By its nature, thought is limited to the time based
sequence of past, present and future. It does not rest in the present
moment. It does not rest—period. That’s not its function. Its function is
to analyse, solve, report and record. Collate, correlate, co-ordinate.
Decide. Choose. Move. These are remarkable functions and distinguish human
beings from all other life on earth. However, these brain functions are
only a small fraction of the true neurological abilities of each human
being.
As a child, I was
puzzled by the prevailing assumption around me that the thinking processes
were the prime source of information. It was obvious to me that the lion’s
share of information was processed through the heart and then instantly
shared with the brain. I observed a constant feedback loop between the
heart and the brain. They appeared very user friendly with one another.
This is the true neurology of the human system—an open heart-brain
channel.
Just stop for a
moment. Breathe into your chest deeply just once. Let the mind and body
relax. You may realise that you often take these breaths. In these moments
the heart and the brain are in active communication. There is a breath’s
length of complete relaxation and ease and a huge amount of information is
exchanged. Then, life takes off again.
So, it is very clear
to me that the heart’s neurology constantly receives bio-chemical
information which allows it to respond appropriately, keeping the body
functioning as a harmonious whole. The heart has a profound intelligence
which ceaselessly monitors the dynamic states of the physical
body—balancing, restoring and renewing.
However, the
information that the heart processes is vast, far beyond that needed for
the running of the complexities of the human physical system. In addition
to its ability to process bio-chemical information, it is also able to use
photo-chemical information. By photo-chemical, I am referring to the
heart’s ability to interpret information carried in the electromagnetic
spectrum of light. There is vast information folded in the electromagnetic
energy itself. The Heart Field seems to act like a huge magnet, attracting
and gathering this encoded light information and transmitting that light
information to the physical heart. The heart’s unique neurology can
translate this photo information and use it appropriately. This means that
the heart can receive information from outside the physical system,
photo-chemically (encoded in light), as well as within the physical
system, bio-chemically. All information received by the heart, whether
through biochemistry or photo-chemistry, is translated neurologically by
the heart and used in a constant feedback system, vigilantly creating and
recreating order.
The heart always seeks
balance. The essential nature of heart energy is to create and maintain
order. It is to ceaselessly address any lack or excess in the human
system. It is to tirelessly translate information received from within the
biological system and from outside it for the benefit and well being of
the human energy system.
excerpt from "The
Radiant Heart" ©2009 Jill O'Carroll
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Inner Heart Workshop
In the entry level
Heart Workshop, you spent time strengthening the natural pathways of
the Heart Field, heightening your awareness of it, and deepening the
complex informational pathways of the external or Macro (personal and
transpersonal) Heart Field.
Now you are to ready dive inward. The Inner Heart Workshop is specifically
designed to work with the Micro Field of the Heart - once your system is
sufficiently “warmed up”. The Heart Field includes everything; in this
workshop you will discover that the ‘inner’ universe of the body is as
boundless as the ‘outer’ one. (Of course, it is a unified whole; there
isn’t a separate Macro or Micro Heart Field – these terms are used only
for ease of reference, conceptual sharing and to guide our exploration
together).
The Micro Field of the Heart pervades the inner systems of the human body
– both on a cellular and intracellular level. It is fully aware and
constantly exchanging the complex information at these levels.
On the cellular level, the body holds its memories of this lifetime – all
the traumas both physical and psycho-emotional. The Micro Heart Field is
informed fully of these traumas and, in a unified group field, can allow
the release of these past challenges that may still be trapped in the
body’s tissues. This includes new traumas, but, much more importantly, old
and unconscious ones.
On the intracellular level, the body holds its multi-generational
patterns, those that we carry from our ancestors. The Micro Heart Field’s
intelligence can ‘read’ even at this electron microscopic level! The Micro
Heart Field actually projects this information (from inside the cell where
it is held) into the area surrounding the person’s body. This projection
looks a little like the digital rain in the movie The Matrix. This
projected information is the interface between the environment and the
pattern itself, where change is possible. In a group Heart Field, working
with Jill who can see the projected information, this possibility is
hugely enhanced. Patterns held for generations that no longer serve but
stubbornly hold on are given a chance to release. The beauty of this
release is that it halts the multi-generational “hand down” of that
pattern!! Good news for the next generation!
The group Heart Field is what allows these immense possibilities in the
Inner Heart Workshop. It is very unlikely that these releases could occur
without the power of the shared field.
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Heart Bath Workshop
The Heart Bath as a workshop is based on a phenomenon that Jill observed
during Heart Links (in person or at a distance) with any group that has
done a lot of Heart work. While everyone’s heart centres always connect
like a beautiful linked light display, there is something even more
visceral that has begun to occur between Heart Workshop veterans.
There is the usual linking through the light of the heart centres, and
then there is a much more intricate and fuller connection that follows.
Instead of the familiar linear connection between heart centres, very
fine, intricate webbing begins to form between all the veterans. It is
very beautiful and delicate, but unexpectedly strong, like a stunningly
elaborate geometric spider web. This webbing continues to become richer
and richer and more complex until it appears to `fill in’. There is a
dissolving of the linear webbing into a shared field of light. This light
is super-saturated with information received from the Macro field of the
Heart (exterior) and with information from the Micro field of the Heart
(cellular). What eventually is created is a kind of ‘Heart Bath’, a
womb-like structure, in which all the participants appear to gently float,
much like being suspended in amniotic fluid, if amniotic fluid was `liquid
light’.
Like amniotic fluid, the `Heart Bath’ is highly nourishing and protective.
It nourishes and protects because it is full of energetic information
which restores, balances, replaces, regenerates and strengthens the entire
energy system, both physical and non physical. At the physical level, it
especially strengthens the immune and endocrine systems. At the
psychological and emotional level, it deepens the sense of connectedness
and safety, confidence and self esteem. At the spiritual level, because
the `Heart Bath’ is created by a merging of Heart fields, it is also a
unified field of consciousness among the participants. This enhances the
sense of unification with each other, the rest of humanity, the cosmos,
and the Source/All that is/Nothing/Everything. This experience will be
unique for each person – it may simply be remarkably revitalizing and
relaxing, it might be a sense of formless boundlessness, it might be an
intense sense of connection with all living beings. However it is
experienced, it will be yours alone.
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Heart Light Workshop
If we follow the analogy that the Heart Bath is akin to being bathed in
the nourishment of the womb, soaking up a source energy like ancestral or
generative ch’i – then Heart Light is the process of being born through a
series of contraction like energetic movements. It is analogous to
becoming air breathing after being water breathing. The entire human
energy system is transformed and ‘reset’ during Heart Light, in the same
way that we begin to breathe after physical birth. There is a new “oxygen”
(prana) that brings life and vitality to the whole energy system and is
like nourishing (or rong) ch’i. Rong ch’i is the energy, in the
Traditional Chinese Medical model, that nourishes the bones and tissues
during development and adulthood. As a result of the changes which occur
during Heart Light, the source energy which has restored the system during
Heart Bath can be utilized by the adult energy system to bring greater
longevity, functionality and vitality. As the Heart is the great balancer
in all systems of energy, ancient and modern, Heart Light re-establishes
the yin/yang balance (speaking in ancient terms) or the dynamic
biochemical balances which ensure better levels of health and well being
(speaking in modern language).
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Breakthrough Workshop
Breakthrough is a natural result of the energetic movement created by the
Inner Heart Workshop. In Inner Heart, we work with the interface created
by the projection of blueprint patterns onto the “screen” of the Heart
Field around the physical body. This energetic projection allows these
patterns to interact with the environment. If the environment is
supportive of change, as is the case while in the group Heart Field, then
the deeply entrenched patterns of genetic and multi generational material
may transform. This movement in Inner Heart is preparation for the rapid
and transformative perceptual shifts that can occur during
the Breakthrough workshop.
Remember, a pattern’s strength only need be 51% in order to be the
dominant perception that we experience. Patterns need not totally
disappear for life changing perceptual shifts to occur – all that is
needed is an environment stable and strong enough to allow a perceptual
shift that is more dominant (even a little) than an old one.
Breakthrough occurs in a group Heart Field of immense care, safety and
nourishment. The changes occur through Heart Intelligence with no down
side – there can’t be any changes which your system isn’t fully prepared
for. The Heart naturally seeks order, healthy development and balance.
However, these changes cannot be undone, so this workshop is not for those
who only like the IDEA of transformation but don’t really want to
experience its life changing reality!
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