Welcome to our Heart Links (open to everyone)

You will find the latest schedule for Heart Links here.

February Heart Links
 
Thursday February 2nd
Monday February 20th
 

UK & Ireland - 8.00 pm
Europe - 9.00 pm
 
North America (Eastern Time) - 3.00 pm
North America (Pacific Time) - Noon

E-mail us if you would like to be informed of future dates.
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This is a very simple link in Heart.  As with all ‘simple’ things, our minds tend to ask many questions.  So below we have tried to answer many of the questions and allow us to drop into the simplicity of these links in Heart.

* Everyone is welcome to join the link – whether you have taken the Heart workshop or not – whether you have worked with us or not - no pre-requisites whatsoever.  Feel free to spread the word.  As Dionne Warwick sings – “Anyone who has a Heart” is welcome.

* The links are planned for 30 minutes each, more or less is fine.

* Our recommended procedure is that you sit (or lie) quietly for the 30 minutes and simply breath into your Heart.  No particular ‘intention’ is required.  This is a wonderfully simple meditation where we all benefit from the amazing strength, depth and nurturing of the Heart field.  YOU CAN’T GET IT WRONG!!  Don’t worry if your mind wanders or you ‘drift off’.  Just keep bringing your attention back to your heart and the breath.

* One lovely aspect of this link is that we are not seeking any particular outcome ; we are deepening in a naturally occurring resource.  So you can ‘drop in’ and explore each link and check out how it feels in your heart and your body – each one can be different (or not!).  Once again – you can’t get it wrong.!!

Just drop us an e-mail if you have any questions.

Joining you in Heart !!
Joe and Jill